This page includes information for those wanting to improve their mood naturally through diet & supplements, meditation, and newer medical approaches as a means of attaining optimal health.
Also included are a range of other topics that may interest those wanting to learn generally about mental health issues such as ADHD and dealing with difficult personalities and grief.
Also included are a range of other topics that may interest those wanting to learn generally about mental health issues such as ADHD and dealing with difficult personalities and grief.
Inflamation seems to be behind depressive symptoms. This video gives a great overview to Functional Medicine and all the ways it can help us feel better, function better, and get control of our lives without having to take medications.
Despite the cheesy intro screen above, this is the best discussion I've ever seen about food addiction, eating disorders, and related mental health issues. It is very inspiring. https://www.ketovangelistcoaching.com
Clear rational for not dodging "negative" feelings.
An amazing story of transformation through a totally novel treatment!
